6 Rounds of: 12 Donkey Kick 12 DB Romanian Deadlift 10 Side Plank with hip…
StormTrainingOttobre 17, 2022
Every 4’ x Max Round 8 Double DB Clean 10mt Handstand Walk 8 Double DB…
StormTrainingOttobre 10, 2022
4 Set of: 20 Reverse Crunch 40" Leg Raise Hold 15" Rest 20 High Crunch…
StormTrainingSettembre 26, 2022
4 Rounds of: 20 Back Rack Reverse lunges 20 Jumping lunges 14 Back Rack Reverse…
StormTrainingSettembre 19, 2022
Sei un Crossfitter?Ti piace la sensazione di sacrificio durante i workout?Vuoi nuovi stimoli per il…
StormTrainingSettembre 16, 2022
12' Amrap 3 Bar Muscle Up 5 Bar Facing Burpees 1 Squat Snatch Note: RX:…
StormTrainingSettembre 12, 2022
