4 Rounds of: 10 Barbell Hip thrust 15 Glute bridge 20 Reverse hyper Rest 2’…
StormTrainingAgosto 22, 2022
15' Amrap 5 Bar Muscle Up 10 Dumbbell Snatch Alt. (30/22.5kg) Note: RX: Db 30/22.5kg…
StormTrainingAgosto 15, 2022
Vuoi iniziare ad assumere proteine in polvere per supportare i tuoi allenamenti ma non sai…
StormTrainingLuglio 4, 2022
