
Leg Superset 4 Set of: 8 Leg Curl 18 Jumping Lunge Note: Effettua 8 leg…
StormTrainingFebbraio 27, 2023

5 Rounds of: 15 KB Russian Swing 15 KB Goblet Squat 15 KB Romanian Deadlift…
StormTrainingFebbraio 13, 2023

4 Rounds of: 30mt Handstand walk 20 Box Jump Over 10 BB Hang Cluster 1’…
StormTrainingFebbraio 6, 2023